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healthy vegan tiramisu

Healthy vegan tiramisu

Craving a creamy slice of tiramisu? But without the guilt of all the sugar? Look no further. This healthy vegan tiramisu has got your covered. All the flavor and none of the guilt.
Prep Time 20 mins
Cook Time 30 mins
1 hr 30 mins
Course Dessert
Cuisine Italian
Servings 8
Calories 488 kcal


  • Oven
  • Baking cake pan
  • whisk
  • electric beater


Sponge cake

  • 2 cups all purpose flour can substitute with gluten free flour
  • 100 g coconut sugar 3.5oz
  • 2 tsp baking powder
  • 2 tsp apple cider vinegar
  • 1 cup almond milk
  • 1/2 cup coconut oil
  • 1/2 tsp salt


  • 1 can coconut cream or 3/4 cup soaked cashews
  • 3 tbsp maple syrup or icing sugar
  • 1 tbsp cocoa powder for dusting decor
  • fresh berries for decorating


  • 1 cup brewed coffee



  • Pre heat oven to 350F or 180C
  • In a bowl mix the flour, coconut sugar, salt, baking powder with a whisk.
  • Add the apple cider vinegar to the milk and set aside for a minute or two.
  • Melt the coconut oil.
  • Add the milk and oil to the flour and whisk until smooth.
  • Spray a cake pan with oil and pour the mix in.
  • bake for 25-30 minutes. The cake is ready when you can pull out a toothpick/skewer and no batter sticks to it.
  • Allow to cool completely before removing from the pan.

Whipped cream

  • While the cake bakes, pour the coconut cream and maple syrup into a mixing bowl and beat with an electric beater. It can take up to 10 minutes for it to begin stiffening. To speed things up I like to chill my coconut cream in the fridge for an hour prior to using.


  • Brew one cup of fresh coffee and allow to cool.


  • Once cake has cooled and been removed from it's pan, slice into strips.
  • Put a layer of cake into the bottom of the chosen serving dish.
  • Pour over some coffee onto the cake.
  • Add a layer of coconut cream.
  • Repeat with a layer of cake, coffee and coconut cream.
  • Dust with cocoa powder and decorate with fresh berries.
  • Allow to chill for at least 1 hour before serving.
Keyword coffee tiramisu, Healthy vegan tiramisu, refined sugar free, soy free desserts, vegan desserts