Best Thai Curry

When I have taught friends and family to cook, the first thing I teach them is a Thai curry. Who doesn't love a good curry right? I'm such a curry fan and my favorite two to cook are Thai or Indian. This is my best Thai curry and it's super quick, so flavorful and you can use whatever veggies you have on hand. Thai curry is perfect for meal prepping Every week I've been making a big pot of curry which is perfect for packed lunches or dinner. As the flavor develops over the week curry get better and better.…

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Maca nana ice cream

Hot and humid West Virginian summer days are here and this has meant that I crave cooler foods. This is where nana ice cream becomes my food savior.  What is nana ice cream? For those of you who are vegan newbies, nana ice cream is blended frozen bananas.  I think nana ice cream was the reason I wanted a high powered blender from the start as making this in a normal blender can result in less desirable results.  On the plus side, if you don't have a high powered blender but have a food processor, you can make this recipe in that…

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5 minute Sofrito Recipe

What is sofrito? Puerto Rican cooking without sofrito would be lost as would America without its fries and South Africa without it's braai. Sofrito is an aromatic food spicing used in Spanish and Latino cuisines. This sofrito recipe uses easy to find ingredients. Where ever you are in the world, you have no excuse not to try this. This 5 minute sofrito recipe is a perfect combo to take your simple bean and rice dinner to a whole new level. Trust me. Nutritional seasoning Coriander/cilantro is detoxifying and helps the body get rid of heavy metals. We all live in…

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Healthy Vegan Tiramisu

It's not often you come across someone who doesn't want to order that tiramisu at an Italian restaurant. I guess only non coffee lovers would give it a pass and if you're vegan or dairy intolerant of course. Tiramisu is known to be decadent and what a wonderful way to sum up a dinner party? I created this healthy vegan tiramisu treat for when we visited our friends in Asheville and it was definitely approved by all the non vegans. They didn't even know it was a healthier version. 3 Steps to making a healthy vegan tiramisu First off you…

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