Breakfast recipes

Creamy strawberry oatmeal

Oatmeal love it or hate it? Oatmeal, some love it some hate it. I used to be in the hate category but for some reason this year I've grown to love oatmeal even when it's hot and summery. I have a few favorite combinations but today I want to share with you my creamy strawberry oatmeal recipe. How not to make this oatmeal This is NOT microwave oatmeal. I avoid using the microwave and choose to never cook with it. If microwaving is your thing, give it a go. Stop and stir frequently to prevent the oats from boiling over.…

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Breakfast Protein Smoothie

Breakfast is one of my favorite meals. Especially weekends when I have more time to make something special. For week days though, breakfasts are either granola, avocado toast, oatmeal and for a mid morning breakfast a breakfast protein smoothie. The anytime smoothie I love this breakfast protein smoothie. It's simple, quick to make and it's super delicious. I usually have this as a second breakfast especially now that I have a bigger appetite. It also ensures I get in some extra omega 3 in the mornings. It's also great in the afternoon or post workout. What protein do you use?…

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Oat milk *3 flavors*

Before I knew about oat milk... I used a LOT of almond milk. In South Africa, I mainly purchased soy milk because it was cheaper. In the USA almond milk is cheaper. Cray cray right? I’ve been wanting to make my own milk to cut down on plastic bottles/cartons (even though these get recycled) and save some extra $$$. Types of plant milks These days one gets so many different types of plant milk. Hemp milk, rice milk, almond milk, cashew milk, soy milk, coconut milk, oat milk, pecan milk, hazelnut milk, etc. The choices are endless. They all come…

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Vegan French Toast

With caramelized banana I was that kid who hated French toast. Egg soaked bread? No thank you!! I hated eggs from the age of 6. When I started seeing others making vegan French Toast, I thought "aha! I want to try that." I've been making vegan French toast for breakfasts for quite some time now and this is my ultimate French toast with caramelized banana. Sound good?  The perfect vegan French toast In order to make the perfect French toast every time you need 2 key factors to make it unbelievably good. The perfect stale bread.  The perfect 'egg' wash dip. …

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