Oat milk *3 flavors*

Before I knew about oat milk... I used a LOT of almond milk. In South Africa, I mainly purchased soy milk because it was cheaper. In the USA almond milk is cheaper. Cray cray right? I’ve been wanting to make my own milk to cut down on plastic bottles/cartons (even though these get recycled) and save some extra $$$. Types of plant milks These days one gets so many different types of plant milk. Hemp milk, rice milk, almond milk, cashew milk, soy milk, coconut milk, oat milk, pecan milk, hazelnut milk, etc. The choices are endless. They all come…

Continue Reading
Best Thai Curry

When I have taught friends and family to cook, the first thing I teach them is a Thai curry. Who doesn't love a good curry right? I'm such a curry fan and my favorite two to cook are Thai or Indian. This is my best Thai curry and it's super quick, so flavorful and you can use whatever veggies you have on hand. Thai curry is perfect for meal prepping Every week I've been making a big pot of curry which is perfect for packed lunches or dinner. As the flavor develops over the week curry get better and better.…

Continue Reading
Vegan Sancocho (*Puerto Rican Stew*)

I would never have considered ever making Puerto Rican food. However my husband is Puerto Rican and this peaked my curiosity about the culture and the food. Upon doing some research I stumbled upon many delicious recipes Sadly none were vegetarian or remotely vegan friendly. It was then that I accepted the challenge to create a vegan Puerto Rican dish. And so the vegan Sancocho was born. What is Sancocho? Sancocho is a meat stew with many starches. Sancocho can easily consist of up to 5 different kinds of meat! There are many different versions of this stew as each…

Continue Reading
5 minute Sofrito Recipe

What is sofrito? Puerto Rican cooking without sofrito would be lost as would America without its fries and South Africa without it's braai. Sofrito is an aromatic food spicing used in Spanish and Latino cuisines. This sofrito recipe uses easy to find ingredients. Where ever you are in the world, you have no excuse not to try this. This 5 minute sofrito recipe is a perfect combo to take your simple bean and rice dinner to a whole new level. Trust me. Nutritional seasoning Coriander/cilantro is detoxifying and helps the body get rid of heavy metals. We all live in…

Continue Reading
Close Menu