Creamy strawberry oatmeal

Oatmeal love it or hate it? Oatmeal, some love it some hate it. I used to be in the hate category but for some reason this year I've grown to love oatmeal even when it's hot and summery. I have a few favorite combinations but today I want to share with you my creamy strawberry oatmeal recipe. How not to make this oatmeal This is NOT microwave oatmeal. I avoid using the microwave and choose to never cook with it. If microwaving is your thing, give it a go. Stop and stir frequently to prevent the oats from boiling over.…

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Zucchini ‘fishcake’ fritter

When creating these zucchini fritters, I had no idea what they would taste like. I didn't expect them to taste like a fishcake at all since there is not even a dash of seaweed in this recipe. However, they remind me so of fishcakes. And so the zucchini fishcake fritter was born. Food and memories Tuna fishcakes were super popular in my granny's home growing up. They were made from canned tuna, egg, onion, flour and parsley if I had to guess. I haven't tried to make a fishcake since my childhood days. After making these zucchini fritters, I was…

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Breakfast Protein Smoothie

Breakfast is one of my favorite meals. Especially weekends when I have more time to make something special. For week days though, breakfasts are either granola, avocado toast, oatmeal and for a mid morning breakfast a breakfast protein smoothie. The anytime smoothie I love this breakfast protein smoothie. It's simple, quick to make and it's super delicious. I usually have this as a second breakfast especially now that I have a bigger appetite. It also ensures I get in some extra omega 3 in the mornings. It's also great in the afternoon or post workout. What protein do you use?…

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How to make Kimchi

Going from something relatively unknown, kimchi has made quite the appearance in the past 2 years. If you're new to the term, I'm going to tell you what kimchi is, why it's good for you and how to make kimchi.  What is kimchi? Simply put, kimchi is a fermented cabbage dish originating in Korea. It is eaten with pretty much everything in Korea. Whenever the word 'fermented' gets used in food terms, I think a lot of people think, "eew", BUT Beer, wine, yogurt, kombucha, sauerkraut, miso, tempeh, apple cider vinegar are all examples of fermented foods/drinks. And I'm guessing…

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